Foundations and /or Physician-Referred

Service Description

What’s Included with this 3 month coaching plan: 2 Monthly 1:1 Coaching Sessions (45–60 min) Personalized recommendations across: • nutrition • lifestyle & mindset • sleep optimization • stress & nervous system support • digestion & metabolism Customized Action Plan based on onboarding assessments Weekly accountability check-ins (email or app) Adaptive programming as goals evolve