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Empower Your Health Journey

Functional & Integrative Health Coaching

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Over 20 years of experience helping people optimize their health 

DEALING WITH GUT HEALTH OR MICROBIOME IMBALANCES?
From bloating and indigestion to more serious digestive concerns, we'll work together to restore balance in your gut and optimize your overall health. Through personalized nutrition, lifestyle adjustments, and targeted interventions, I’ll help you create a healthier, more resilient gut microbiome that supports both your digestive and metabolic functions.

STRUGGLING WITH METABOLIC DISTURBANCES OR WEIGHT MANAGEMENT?
Whether you're dealing with metabolic syndrome, insulin resistance, pre-diabetes, or just want to improve your metabolism, I’ll guide you through a science-backed approach to balance your blood sugar, boost your metabolism, and achieve sustainable weight loss, all while creating healthier habits around food. 

EXPERIENCING UNEXPECTED WEIGHT GAIN OR ENERGY FLUCTUATIONS?
Your gut and metabolism are intricately connected. By addressing the underlying microbiome imbalances, we can correct metabolic dysfunctions that may be causing issues like weight gain, fatigue, and brain fog. Together, we’ll create a plan that brings your body back into balance so you feel energized and in control.

LOOKING FOR A HOLISTIC, SCIENCE-BASED APPROACH TO OPTIMIZE YOUR HEALTH?
Through comprehensive assessments and advanced testing, we’ll dive into the science behind your symptoms, uncovering the hidden factors affecting your gut health and metabolism. I’ll provide you with a personalized strategy that’s sustainable and designed to give you long-term success.

Let’s work together to restore your gut health, balance your metabolism, and help you achieve lasting, sustainable wellness!

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Working together, we’ll build a personalized health plan just for you. We’ll identify the unique factors contributing to your health challenges. Then, we’ll design a customized plan for lasting transformation

 

Are you ready to take one step? Now is the perfect time to chart your path and start your journey toward sustained wellness and vitality.

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Benefits of working with me:

ï‚·  Enhanced nutrition and digestive health.

ï‚·  Sustainable weight management.

ï‚·  Increased energy and vitality, better sleep.

ï‚·  Reduced joint and muscle discomfort.

ï‚·  Confidence to make healthier food choices.

ï‚·  Development of healthy habits for you and your family.

Functional Medicine lab tests & education

E-mail & text support for subscribers

Book your free discovery call now!

Specializations

Chronic Illness Management 

Healthy Weight Management

Inflammation Reduction and Healthy Aging

Personalized Health Goal Setting

Tailored Health and Nutrition Plans

Embark on your journey towards better health with Reedy Creek Wellness. Begin your transformation today.

I had the pleasure of working with CJ, and I can confidently say that it was a life-changing experience. She provided me with personalized guidance and support, helping me to achieve my health and wellness goals. I highly recommend Reedy Creek Wellness to anyone looking to improve their overall well-being.

- Laura Bishop

“CJ has been instrumental in helping me achieve my health goals. Her knowledge and expertise are extremely helpful."

- Michael Hughes

“Reedy Creek Wellness is exceptional. CJ's personalized care and attention to individual needs sets her apart.”

- Emily Thomas

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Start Your Wellness Journey Today

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Contact

Send me a message!

Thanks for reaching out!

Email: cj@reedycreekwellness.com
Phone: 804-482-1856

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Reedy Creek Wellness
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