Metabolic Rebuild + Weight Optimization

Service Description

Core Outcomes ✔ Lose weight safely ✔ Preserve lean muscle ✔ Prevent metabolic slowdown ✔ Target protein, macro, and nutrient needs ✔ Build lifelong habits What’s Included: 4 Biweekly 1:1 Coaching Sessions per Month (High-touch) Custom 3-phase metabolic program Stabilize & Support Digestion Optimize Nutrition & Build Muscle Recalibrate Metabolism for Long-Term Success Personalized weekly macro targets (your signature 180g protein protocol) Meal templates, grocery guides, & supplement suggestions Optional GLP-1 medication education (how to avoid muscle loss, manage side effects, support nutrient intake) Body composition goals & tracking Weekly progress reviews Unlimited messaging support (business hours) Optional add-on labs: micronutrient panel, gut health, cortisol/adrenals