In-Person Classes (Richmond VA area)
✨ January 2026: The Health Is Wealth Series at HealthvisionsMD in Midlothian ✨
I’m excited to partner with HealthvisionsMD in Midlothian, VA for their new Health Is Wealth wellness series. I’ll be teaching four high-impact classes designed to help you build strength, clarity, and long-term health. Each class is $20, and you can contact me directly to register.
💚 Classes I’ll Be Leading
Clean Slate: Detox Your Kitchen, Transform Your Health
Create a kitchen that works for you, not against you. Learn what to ditch, what to switch, and how to build a healthier home environment with ease.
Strong by Design: Maintain Muscle While Losing Weight
Lose weight without losing strength. Perfect for anyone on GLP-1s or pursuing weight loss naturally, this class teaches the strategies that protect your metabolism and preserve lean muscle.
Label Logic: Decode Your Food Labels
Food labels are designed to confuse you — until now. Learn how to instantly spot misleading marketing, hidden sugars, and unhealthy additives so you can shop with confidence.
The Lasting Shift: Maintain Health & Weight for Life
Reaching your goal is just the beginning. Discover the habits, mindset, and simple systems that make long-term results sustainable.
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✨Additional classes will be offered by other expert facilitators — I’ll share the full schedule as soon as it’s released!
If you’d like first access to class dates and registration, send me a message and I’ll keep you in the loop.
